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Lacto- Fermentation

Welcome to the age old art of lacto-fermentation. Lacto-fermentaion is a simple yet effective way to not only preserve food, but to increase its nutritional content and avoid food waste in our homes. The Fermented Mumma will guide you into a new passion of fermented foods!

In this workshop the Fermented Mama will be demonstrating/making:

  • Sauerkraut 
  • Pineapple Tepache

The Fermented Mumma (@fermentedmumma) has over 5 years of knowledge and experience in Fermentation. A mother and health enthusiast, Jess runs workshops designed to help people reconnect with their food and health using traditional methods of fermenting, in an easy and effective way.

Please note that this is an event for Naarm/Melbourne gardeners only. If you live outside this area, please contact your council to find out what free sustainable gardening events are available locally. 

If you have any access or support questions or requirements in order to participate fully (eg. interpreter), please let us know at least two weeks prior to the event and we will be pleased to assist you.

This My Smart Garden event is proudly presented by Wyndham City Council on the land of Wadawurrung and Bunurong of the Kulin nation. My Smart Garden pays our respect to Elders past, present and emerging and acknowledges that First Nations peoples have cared for Country sustainably for tens of thousands of years.